Stay With Me

A small note: Being here is allowed, however you're feeling.

Something is physically wrong

Stay until…

Not forever. Forever is an unreasonable thing to ask of anyone tonight.

Pick something small that will end on its own. Then the only thing you've agreed to is being here when it does.

Nothing here is a promise about your life. It's a promise about one small stretch of time, and you can renegotiate it whenever you want.

If your body may be in danger right now

Emergency medical help: 911 (US & Canada), 999 (UK), 112 (EU & many countries), 000 (Australia). If you'd rather talk: 988 (US call/text), 116 123 (UK & Ireland), findahelpline.com for your country. Nothing here asks you to use them. They're just here if you want them.

A small note: Nothing you did today disqualifies you from care.